Phong Vũ Blog

Thứ Tư, 31 tháng 7, 2013

The Rest of the Year

 ana03     tháng 7 31, 2013     2013, 50 mile, 50k, Goals, Running, training     No comments   

I haven't really talked about this because I have been slacking, but one of my goals this year was to sign up for a 50 mile race. So I did. I signed up for the Dick Collins Firetrails 50. So I already accomplished my goal, right? Just kidding; the goal is actually to RUN a 50 mile race.

I would like to say that I found an easy training plan, printed it out and have been sticking to it ever since, but I would be lying. I did find a training plan. It ranges from 20 - 60 miles a week and includes 5 days of running a week. But following it? Not so much. It's like everything caught up to me all at once and I am having trouble keeping up. It's totally my fault and it's fun things, not hard ones. For instance, I joined a softball team. One night a week until October, we play, and there are possible once a week practices as well. I have also been going hiking with a friend once a week. Then there are weekend trips and all of a sudden, 5 days of running gets harder and harder.

Last week I was supposed to run 48 miles. I barely ran 30. Actually I ran 31.5. And yes, I am totally counting the point five. In two weeks, I will have to run that many miles in one go. Am I ready? I don't know. I have a race in two weeks and a few other races on the schedule which hopefully I will be ready for, as I did do a lot of training over the last few months. However, lately I don't feel like it is enough. Why is it that we as runners always doubt our training when it comes down to race time?

Here is what is coming up over the next several months.

1. Squamish 50k: I am really excited about this because I will be meeting up with Amber on her home turf. It will be good to finally meet her and I am also really proud of her because this is her first 50k! She is going to do awesome and I am really looking forward to joining her and running in a really beautiful area!

2. Headlands 50k: This race is very close to me and is on another of my favorite local running trails in the Marin Headlands. Even though it's in August, the weather here is usually (knock on wood) not too hot, since there is the marine layer and the fog and all. This will be a great training run for the 50 mile!

3. Firetrails 50 Mile: This is literally in my backyard! Okay, it's a few miles away, but it really is on the trails I always run on and I can run to them right from my house! I am excited to run on familiar trails, as sometimes when you don't know the area, the course can seem longer than you would like.

4. Marine Corps Marathon: It seems like so long ago that I signed up for this! I am running it with a couple of guys who I ran The Relay with; one is from Texas and the other is from Philly and we are going to meet up and make a weekend of it. It should be a lot of fun, as I haven't seen them since the race and they were really fun to hang out with then so I am sure it will be a repeat of that (minus the stinky van and the baby wipes).

So I am trying not to slack, but it's been hard, and it's also been difficult figuring out a schedule with long runs and taper and races all together. I know I can do it but sometimes I just get nervous about things.

Do you write to do lists or make schedules? If so, do you always follow them to a T? What's your strategy for fitting it all in?
  • Share This:  
  •  Facebook
  •  Twitter
  •  Google+
  •  Stumble
  •  Digg
Gửi email bài đăng nàyBlogThis!Chia sẻ lên XChia sẻ lên Facebook
Bài đăng Mới hơn Bài đăng Cũ hơn Trang chủ

0 Comments:

Đăng nhận xét



Popular Posts

  • Hướng dẫn cách xóa tài khoản Facebook vĩnh viễn, không thể khôi phục lại
    Làm sao để xóa vĩnh viễn tài khoản Facebook khi không còn muốn sử dụng Facebook nữa, bài viết này sẽ hướng dẫn bạn. Facebook hiện nay đã v...
  • 5 Buildings To Visit in University Campuses (Singapore)
    In Singapore, you can visit a lot of places to appreciate architecture. This list is composed of my top five structures to visit in universi...
  • Monsoon trip to Raigad Fort – King of Forts
    I have been to the Raigad fort twice for a day trip but had never explored the entire fort. In this monsoon, a 2 day trip to the Raigad fort...
  • Itinerary India & Kashmir April 2019 (Day 1)
    Fakta mengenai Kashmir :  95% penduduk Kashmir adalah Muslim. Tak payah risau makanan di sana, semuanya halal.  Penduduk Kashmir sanga...
  • Bombay To Beijing By Bicycle-- A Guest Post By Russell McGilton
    The first time I arrived in India it was 1969 and the world was changing around me and inside me. I drove in my VW van from Europe and I sta...
  • The Island of FÖHR - every village a home
    Föhr - every village a home: What's that all about? I'm not able to figure out Föhr's strongest suit - there are so many great t...
  • Trip to Phansad Wildlife Sanctuary and Revdanda
    After a trip to Blackbuck national park Velavadar, I wanted to visit one more wildlife sanctuary. Due to lack of leaves, I decided to visit ...

Copyright © Phong Vũ Blog | Powered by Blogger
Design by Hardeep Asrani | Blogger Theme by NewBloggerThemes.com | Distributed By Gooyaabi Templates